Want to learn self-defense, but don’t know where to start? You’ve come to the right place.
I have discovered a wide range of courses that will teach you everything you need to know about self-defense, including how to identify potential threats, how to prevent an attack, and more.
It’s no secret that self-defense skills are useful for everyone. Taught by experienced professionals these self-defense courses are designed to give you the tools to protect yourself.
Learning self-defense is great for so many reasons. Not only do you get to learn a new skill, but you also get to feel safer and more confident in yourself and your surroundings.
Whether you are young or old, male or female, big or small, you can master the world’s deadliest self-defense moves!
This is one of the most revolutionary self-defense training courses ever created! Unlike all other self-defense systems, you don’t need to train for years to be able to defend yourself!
With this course, you’ll be able to download the world’s most deadly self-defense moves directly into your brain, allowing you to effortlessly defend yourself in only seconds!
This self-defense course uses Newton’s 3 laws of motion to teach you how to hit with more force, regardless of your size or speed.
The 3 laws of motion are:
1. The principle of equal and opposite forces
2. The principle of action and reaction
3. The principle of the conservation of momentum
The result is that you can hit with more
Many martial arts styles teach a “come at me bro” type of fighting. This is very dangerous, as most fights don’t last more than a few minutes.
It is much more prudent to end the fight as quickly as possible before your adversary has a chance to hurt you.
Advanced close combat training is a system of scientifically proven techniques that, if used properly, can end any fight with just one or two moves.
The beauty of these techniques is that they are easy to follow and practice.
The Complete Course For Krav Maga will teach you to be a Real Tough Warrior and Prevail in a Streetfight. Surviving a street fight is about not getting into the fight in the first place. However, if it does happen, you need to know how to handle yourself. Krav Maga is a form of self-defense that is designed to teach you how to handle yourself in this situation.
This course is designed to teach you the fundamentals of Krav Maga in a simple and easy-to-understand way.
This course will teach you a simple, easy-to-use, step-by-step method that will allow you to learn the techniques required to deal with any attacker, up close and personal, and in any situation.
Brazilian Jiu-Jitsu is a martial art that focuses on grappling and ground fighting. The style was formed from Kodokan Judo ground fighting fundamentals that were taught by a number of individuals including Takeo Yano, Mitsuyo Maeda, and Soshihiro Satake.
The techniques presented in this Brazilian Jiu-Jitsu martial arts course are the exact ones that have been used by the world champion of Brazilian Jiu-Jitsu, Saulo Ribeiro. While there are many techniques to learn in Brazilian Jiu-Jitsu, there are only a few techniques that are considered the most important techniques to learn. This course takes you through the most important techniques of Brazilian Jiu-Jitsu,
Boxing is the ultimate sport for fitness and self-defense. Boxing develops the core, improves cardiovascular health, and tones muscle. In this course, you will learn how to defend yourself in a threatening situation. This course is suitable for all ages, abilities, and fitness levels.
Master striking that is suitable for Self-Defense and also fitness training with this Solo Boxing Programme. You will learn the strikes, combinations, and footwork that will really work in a fight. These are the strikes that will enable you to stop someone from attacking you or enable you to get away to safety.
Harj Sohal is an experienced coach who has competed and trained in multiple events and will help you achieve your goals.
The structure of our program enables you to take the training at your own pace as you work through striking patterns. You’ll be able to learn at your own pace no matter what your current fitness level is.
The Wing Chun Master course teaches you all of the basics to start you on your way to becoming a competent Wing Chun fighter.
Wing Chun is a martial art from China that focuses on close-range combat. The moves in this course are comparable to the moves and stances in Kung Fu.
This course will teach you everything you need to know about Wing Chun to be able to defend yourself.
Some of the key things you will learn on this course include:
- the basics of Wing Chun, including stances, kicks, punches and countering
- how to defend yourself against attacks
- how to attack an opponent with punches, kicks, throws and more
The course includes the following skills:
- Movements for self-defense
Are you a woman who has ever been afraid of walking at night?
Are you a woman who has ever been in a situation where a man has groped you?
Are you a woman who has been harassed on a crowded city bus?
If you answered yes to any of these questions, then this course is for you!
This Street Smart Self Defense For Women course covers all of the essential self-defense skills needed to reduce your chances of being violently attacked.
Don’t be a victim again.
In this course, you will learn how to deal with the most common situations that women are confronted with in real life.
Street Smart Self Defense For Women is a life-changing course that is designed to better prepare you for the worst-case scenario.
Have you ever wanted to learn the basics of kickboxing? This workout is a great way to get started!
You will learn all the basic movements in kickboxing to help you get started. The workout is based on a 3 part formula:
The workout is designed for beginners so anyone can do it! You will learn how to do the basic kicks and punches as well as how to properly execute a proper workout.
Muay Thai is an awesome martial art and a great way to get fit. The techniques shown in this video course will help you to learn a new martial art that will get you in great shape.
This course will show you more than just how to kick, knee, and elbow your opponent – it will teach you how to fight, even when you’re tired and losing.
This course covers the basics of Muay Thai – everything you need to get started, including the fighting stance, legwork, fist, and elbow techniques, kicks and knee strikes, as well as clinches and takedowns.
With proper training and dedication, you can become a champion fighter, just like the great fighters in this course.
In this course, you will learn how to become a habitual radar and see the world in a whole new light. You will also learn how to think and act like Jason Bourne from the Bourne Identity. This course is for anyone who is interested in becoming more aware of their surroundings.
You will learn how to use your eyes, ears, and other senses to feel more aware and empowered.
Mental self-defense and combat psychology is a comprehensive training course that covers everything you need to know to defend yourself in a violent confrontation.
Covering topics such as; why violence occurs, how to avoid it and pre-empt it, getting out of a bad situation, how to train your body language and signals to look for, this is the most complete and effective program available for anyone who wants to learn the art of self-defense on a deeper level.